Oatmeal, 1 cup cooked

Calories: 145

Carbs: 25.4g

Fat: 2.4g

Protein: 6.1g

145

Steelcut Oatmeal Homemade, 1 cup cooked

Calories: 158

Carbs: 27g

Fat: 3.2g

Protein: 6g

158

Homemade, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Homemade, 10 g

Calories: 36

Carbs: 6.9g

Fat: 0.7g

Protein: 1.2g

36

Homemade, 0.667 cup

Calories: 277

Carbs: 63g

Fat: 2g

Protein: 6g

277

Homemade Oatmeal, 0.25 cup dry

Calories: 150

Carbs: 27g

Fat: 25g

Protein: 4g

150

Homemade Specialty Oatmeal, 1 cup

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 4g

120

Homemade Oatmeal, 0.5 cup

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 4.3g

60

Homemade, 1 Cup

Calories: 190

Carbs: 34.3g

Fat: 3.5g

Protein: 6.1g

190

Homemade oatmeal balls, 98 grams

Calories: 481

Carbs: 51g

Fat: 22.8g

Protein: 18g

481