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Homemade, 7 teaspoons
Calories: 48
Carbs: 9g
Fat: 2g
Protein: 2g
48
Homemade Oamc, 1 (4oz)
Calories: 252
Carbs: 3.7g
Fat: 15.8g
Protein: 23.4g
252
Homemade, 1 piece
Calories: 481
Carbs: 1g
Fat: 36g
Protein: 36.7g
481
Oamc, 1 ball
Calories: 313
Carbs: 32g
Fat: 17g
Protein: 9g
313
Oamc, 0.25 c of chicken mixture
Calories: 147
Carbs: 5.4g
Fat: 1.6g
Protein: 26.9g
147
Oamc, 1 slice
Calories: 813
Carbs: 43g
Fat: 51g
Protein: 43g
813
Oamc, 0.25 Calzone
Calories: 324
Carbs: 37.7g
Fat: 9.3g
Protein: 21.7g
324
Oamc, 1 Chicken Breast
Calories: 279
Carbs: 19g
Fat: 10g
Protein: 26g
279
Oamc, 1 Burrito
Calories: 289
Carbs: 14g
Fat: 14.8g
Protein: 25g
289
Oamc, 1.5 c
Calories: 559
Carbs: 27g
Fat: 34g
Protein: 38g
559
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