159
116
0
Homemade Brocolli - Steamed, No Oil Added, 1 cup
Calories: 31
Carbs: 6g
Fat: 0.3g
Protein: 2.6g
31
Homemade, 2 cups cooked
Calories: 100
Carbs: 10g
Fat: 0g
Protein: 0g
100
Homemade, 1 large egg
Calories: 72
Carbs: 0.4g
Fat: 5.5g
Protein: 6.3g
72
Homemade, 1 Cup (225 gr)
Calories: 180
Carbs: 43.1g
Fat: 0.2g
Protein: 6.1g
180
Homemade, 1 oz
Calories: 4
Carbs: 0.8g
Fat: 0g
Protein: 0.3g
4
240
130