Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Gingersnaps (Net Carbs)

Homemade, 1 cookie

Calories: 22

Carbs: 0.5g

Fat: 2g

Protein: 1g

22

Keto Chili No Beans (Net Carbs)

Homemade(net Carbs), 2 cups

Calories: 252

Carbs: 15g

Fat: 14g

Protein: 21g

252

Stuffing (Net Carbs)

Homemade Keto Stuffing (Net Carbs), 0.25 cup

Calories: 180

Carbs: 10g

Fat: 0g

Protein: 0g

180

Low Carb Breadsticks (Net Carb)

Homemade, 1 stick

Calories: 169

Carbs: 6.1g

Fat: 15.2g

Protein: 6.7g

169

Cream Spinach Homemade Net Carbs

Homemade, 0.5 cup

Calories: 274

Carbs: 4g

Fat: 27g

Protein: 4g

274

Home popped plain net carb

Homemade popcorn (Net Carb), 1 cup popped

Calories: 40

Carbs: 7.6g

Fat: 0.3g

Protein: 1.3g

40

Lentil Soup (Net Carbs)

Homemade, 1 cup

Calories: 355

Carbs: 5g

Fat: 10g

Protein: 19g

355

Steamed Zoodles ( Net Carbs)

Homemade, 1 Cup

Calories: 20

Carbs: 1g

Fat: 0g

Protein: 1g

20

Homemade Vanilla--Net Carbs

Yarnell's, 0.5 cup

Calories: 90

Carbs: 6g

Fat: 3g

Protein: 4g

90

Pumpkin Pie (Net Carbs)

Homemade, 1 Piece

Calories: 210

Carbs: 38g

Fat: 5g

Protein: 2g

210