mcfuturefitness, 1 serving

Calories: 228

Carbs: 27g

Fat: 2g

Protein: 29g

228

Nando Pork Embutido, 1 Serving

Calories: 350

Carbs: 49g

Fat: 14g

Protein: 15g

350

Nando Homemade, 201 g

Calories: 271

Carbs: 47g

Fat: 7g

Protein: 9.3g

271

Nandos mayonnaise, 1 tbsp

Calories: 50

Carbs: 2g

Fat: 4.5g

Protein: 0.1g

50

Nando Homemade, 1 potatoes sliced

Calories: 95

Carbs: 15.7g

Fat: 3.1g

Protein: 1.5g

95

Homemade Nando, 2 drumsticks

Calories: 175

Carbs: 5.5g

Fat: 4.3g

Protein: 27.2g

175

nandos, 100 gram

Calories: 45

Carbs: 1.4g

Fat: 4g

Protein: 0.3g

45

Nandos, 200 g

Calories: 380

Carbs: 60.3g

Fat: 14.2g

Protein: 5.2g

380

walkers nandos crisps, 1 bag

Calories: 124

Carbs: 14g

Fat: 6.7g

Protein: 1.4g

124

nandos sauce, 100 ml

Calories: 45

Carbs: 1.1g

Fat: 3.4g

Protein: 0.7g

45