1 g

Calories: 3

Carbs: 0.5g

Fat: 0.1g

Protein: 0.1g

3

Homemade, 1 cup

Calories: 101

Carbs: 15g

Fat: 1g

Protein: 15g

101

Homemade, 1 muffin

Calories: 125

Carbs: 18g

Fat: 3g

Protein: 4g

125

Homemade Blueberry Muffin, 1 Muffin

Calories: 150

Carbs: 25.4g

Fat: 4.6g

Protein: 3g

150

Homemade Harvest Muffins, 1 muffin

Calories: 197

Carbs: 32g

Fat: 7g

Protein: 3g

197

Homemade Muffin, 1 muffin

Calories: 190

Carbs: 27g

Fat: 7.2g

Protein: 3.8g

190

Homemade Flaxseed Muffins, 1 muffin

Calories: 272

Carbs: 40.9g

Fat: 11g

Protein: 6.7g

272

Muffins -, 1 muffin (1/12 of recipe)

Calories: 174

Carbs: 28.3g

Fat: 6.7g

Protein: 4.8g

174

Homemade Pumpkin Muffins, 1 muffin

Calories: 164

Carbs: 29.7g

Fat: 3.5g

Protein: 3.5g

164

Homemade Muffin, 1 db

Calories: 125

Carbs: 28g

Fat: 4g

Protein: 6g

125