Homemade Moogachi (Moong/Green Gram) Kheer, 1 cup

Calories: 268

Carbs: 66g

Fat: 10g

Protein: 13g

268

Green Gram, 100 gm

Calories: 347

Carbs: 79g

Fat: 1.2g

Protein: 24g

347

Homemade, 1 cup

Calories: 282

Carbs: 47.6g

Fat: 6.8g

Protein: 8g

282

Homemade, 1 cup

Calories: 260

Carbs: 63g

Fat: 10g

Protein: 13g

260

Mayoorii, 1 oz

Calories: 120

Carbs: 22g

Fat: 0g

Protein: 8g

120

Green gram, 1 slice

Calories: 240

Carbs: 32g

Fat: 9g

Protein: 11g

240

Moong dal, 30 g

Calories: 150

Carbs: 16g

Fat: 7g

Protein: 6g

150

Homemade, 100 gram

Calories: 115

Carbs: 28.5g

Fat: 1g

Protein: 24g

115

Homemade, 500 Gm

Calories: 300

Carbs: 35g

Fat: 16.5g

Protein: 20g

300

Home Made, 0.5 cup cooked

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200