Homemade- Modified Country Home's Recipe, 1 slice

Calories: 143

Carbs: 23g

Fat: 4g

Protein: 2g

143

Herbed Tomato Chicken, 0.75 cup cooked

Calories: 142

Carbs: 3.6g

Fat: 3.4g

Protein: 22.4g

142

Homemade (Modified Food Network Recipe), 1 slice

Calories: 255

Carbs: 0g

Fat: 0g

Protein: 37.7g

255

Taste of Home, 2 Cups

Calories: 391

Carbs: 24g

Fat: 26g

Protein: 15g

391

Better Homes and Gardens Recipe Modified, 149 g

Calories: 222

Carbs: 8.7g

Fat: 10.8g

Protein: 22.1g

222

Taste of Home Recipes, 1 serving

Calories: 295

Carbs: 44g

Fat: 4g

Protein: 23g

295

Homemade, 1 cup

Calories: 241

Carbs: 16.5g

Fat: 7.5g

Protein: 24.5g

241

Homemade, 100 g

Calories: 110

Carbs: 2.4g

Fat: 8.2g

Protein: 6.7g

110

Williams-sonoma Recipe, Modified, 1 muffin

Calories: 152

Carbs: 28.6g

Fat: 2.6g

Protein: 4.5g

152

Homemade (Modified Practical Paleo Recipe), 0.5 Recipe

Calories: 230

Carbs: 11g

Fat: 20.5g

Protein: 15.5g

230