Homemade Mix Vegtable and Lentil Soup, 1.5 cup

Calories: 160

Carbs: 30g

Fat: 1g

Protein: 9g

160

Homemade, 1 cup

Calories: 120

Carbs: 16g

Fat: 0.5g

Protein: 5g

120

Jen's Vegtable Soup, 400 grams

Calories: 32

Carbs: 26.8g

Fat: 11.3g

Protein: 25.8g

32

Homemade, 300 g

Calories: 45

Carbs: 0g

Fat: 0.5g

Protein: 0g

45

Tesco, 400 g

Calories: 90

Carbs: 16.8g

Fat: 0.4g

Protein: 4.6g

90

Progresso Soup Vegtable Classic Lentil, 1 Cup (241g)

Calories: 150

Carbs: 29g

Fat: 2g

Protein: 9g

150

1 g

Calories: 1

Carbs: 0.1g

Fat: 0g

Protein: 0.1g

1

Homemade, 1 CUP COOKED

Calories: 58

Carbs: 0g

Fat: 0.3g

Protein: 2.5g

58

Homemade, 1 cup

Calories: 100

Carbs: 16g

Fat: 1g

Protein: 5g

100

Homemade, 1 cup

Calories: 227

Carbs: 50.9g

Fat: 4.5g

Protein: 9.6g

227