Mine, 30 g

Calories: 212

Carbs: 8.1g

Fat: 18g

Protein: 3g

212

Mine, 156 grams baked

Calories: 145

Carbs: 35.9g

Fat: 0.2g

Protein: 2.3g

145

Mine, 1 waffle

Calories: 382

Carbs: 38g

Fat: 21g

Protein: 8.7g

382

Homemade - Mine, 2.7 oz

Calories: 95

Carbs: 14g

Fat: 1g

Protein: 5g

95

Mine, 1 biscuit

Calories: 103

Carbs: 17g

Fat: 1.8g

Protein: 2g

103

Mine, 1 cup

Calories: 214

Carbs: 35g

Fat: 7g

Protein: 4g

214

Homemade, 0.167 of crock

Calories: 279

Carbs: 31g

Fat: 8g

Protein: 18g

279

Homemade, 0.25 recipe

Calories: 320

Carbs: 15g

Fat: 17g

Protein: 27g

320

Mine, 1 cup

Calories: 215

Carbs: 0g

Fat: 0g

Protein: 0g

215

Homemade, 1 cup

Calories: 130

Carbs: 0g

Fat: 0g

Protein: 0g

130