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Homemade, 80 grams
Calories: 183
Carbs: 23g
Fat: 4g
Protein: 12g
183
Homemade, 1 serving
Calories: 140
Carbs: 3g
Fat: 2g
Protein: 8g
140
Homemade, 1 oz.
Calories: 44
Carbs: 0g
Fat: 1.4g
Protein: 5.3g
44
Homemade, 1 small
Carbs: 4.3g
Fat: 4.3g
Homemade, 1 serv (4oz)
Calories: 220
Fat: 0g
Protein: 0g
220
Homemade, 1 milanesa
Fat: 5g
Protein: 21g
Milanesa, 4 oz
Calories: 130
Fat: 3g
Protein: 26g
130
Calories: 270
270
Homemade, 4 milanesas
Calories: 300
300
Homemade, 1 MIlanesa Mediana
Calories: 314
Carbs: 15.9g
Fat: 16.7g
Protein: 24.8g
314
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