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Homemade, 0.25 cup kernels
Calories: 110
Carbs: 21g
Fat: 1g
Protein: 4g
110
Homemade Microwave, 17 chips
Calories: 255
Carbs: 23.8g
Fat: 12g
255
Homemade, 100 g
Calories: 359
Carbs: 74.7g
Fat: 2g
Protein: 12g
359
Homemade, 3 tablespoons
Calories: 164
Carbs: 37g
Protein: 3g
164
Homemade, 1 caramel
Calories: 68
Carbs: 9g
Fat: 3.5g
Protein: 0.4g
68
Homemade, 1 muffin
Calories: 177
Carbs: 8g
Fat: 13g
Protein: 8g
177
Homemade, 28 chips 2 white cheese slices
Calories: 220
Carbs: 20g
Protein: 7g
220
Calories: 160
Carbs: 18g
Fat: 6g
Protein: 9g
160
Homemade, 3 Tbs-unpopped
Calories: 130
Carbs: 0g
Fat: 1.5g
Protein: 0g
130
Homemade, 1 mug
Calories: 207
Fat: 0g
207
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