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Winter Vegetable Soup

Homemade Mediterrnean, 12 oz

Calories: 130

Carbs: 20g

Fat: 2.5g

Protein: 8g

130

mediterrNean hummus

private selection, 2 tbsp

Calories: 70

Carbs: 4g

Fat: 6g

Protein: 2g

70

Barcelona Vinaigrette Mediterrnean Style

Cindy's Kitchen, 2 Tbsp (1oz)

Calories: 170

Carbs: 1g

Fat: 19g

Protein: 0g

170

Pasta salad

MEditerrnean Pasta Salad, 1 cup

Calories: 400

Carbs: 26g

Fat: 30g

Protein: 9g

400

Feta Mediterrnean Salad With Chicken - No Croutons

the Loop, 1 Salad

Calories: 497

Carbs: 19g

Fat: 31g

Protein: 33g

497

You Pick 2 Mediterrnean Veggie Sandwich - No Tomato

Panera Bread, 0.5 Sandwich

Calories: 270

Carbs: 44g

Fat: 0g

Protein: 9g

270

S'mores Homemade Ice Cream

Homemade, 0.67 cup

Calories: 300

Carbs: 37g

Fat: 18g

Protein: 5g

300

Homemade Ice Cream

Homemade Brand, 0.67 cup

Calories: 230

Carbs: 28g

Fat: 11g

Protein: 5g

230

Pesto, Basil, Homemade

Rao's Homemade, 0.25 cup

Calories: 320

Carbs: 6g

Fat: 31g

Protein: 4g

320

Oatcakes, homemade

1 g

Calories: 4

Carbs: 0.7g

Fat: 0.2g

Protein: 0.1g

4