Homemade, 300 grams

Calories: 325

Carbs: 80.4g

Fat: 7.5g

Protein: 27.8g

325

Homemade, 250 ML

Calories: 30

Carbs: 13.5g

Fat: 0.1g

Protein: 0.3g

30

Homemade, 1 cup

Calories: 123

Carbs: 19.3g

Fat: 1.8g

Protein: 6.3g

123

Homemade, 1 prato

Calories: 143

Carbs: 32g

Fat: 0g

Protein: 3.3g

143

Homemade, 1 cup

Calories: 83

Carbs: 5g

Fat: 2g

Protein: 2g

83

Torrada Com Manteiga, 1 fatia

Calories: 70

Carbs: 13.7g

Fat: 1g

Protein: 2.2g

70

Homemade, 100 gr

Calories: 50

Carbs: 14.2g

Fat: 0.3g

Protein: 0.6g

50

Omelete Com Batata, 60 g

Calories: 65

Carbs: 9.4g

Fat: 2g

Protein: 2.5g

65

Homemade, 1 unidade

Calories: 252

Carbs: 43g

Fat: 105g

Protein: 9.8g

252

Homemade, 0.5 xícara (90 mL)

Calories: 17

Carbs: 4g

Fat: 0g

Protein: 0.1g

17