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Homemade Sausage

Mayo Clinic, 2 patties

Calories: 102

Carbs: 2g

Fat: 3g

Protein: 17g

102

Corn Tamale

Homemade (Mayo Clinic), 3 tamales

Calories: 297

Carbs: 49g

Fat: 11g

Protein: 7g

297

Mayo Clinic Mn Cafeteria Bacon

Mayo Clinic, 1 slice

Calories: 45

Carbs: 0g

Fat: 4g

Protein: 0g

45

Mayo Clinic Tossed Chef Salad

Mayo Clinic, 1 container

Calories: 197

Carbs: 0g

Fat: 0g

Protein: 0g

197

Mayo Clinic Orange Juice Smoothie

Mayo Clinic, 1 cup

Calories: 180

Carbs: 38g

Fat: 0g

Protein: 7g

180

Glazed Sweet Potatoes

Homemade (Mayo Clinic), 1 potato (8 wedges)

Calories: 150

Carbs: 31g

Fat: 2g

Protein: 4g

150

Chicken Stock - Mayo Clinic Recipe

Homemade, 1 cup

Calories: 20

Carbs: 2g

Fat: 1g

Protein: 1g

20

Baked Ziti With Vegetables

Homemade (Mayo Clinic), 2.5 cups

Calories: 286

Carbs: 45g

Fat: 6g

Protein: 16g

286

Vegetarian Stuffed Pepper

Homemade (Mayo Clinic), 217 grams

Calories: 170

Carbs: 26g

Fat: 6g

Protein: 6g

170

Honey Crusted Chicken

Homemade (Mayo Clinic), 4 oz. Chicken Breast

Calories: 224

Carbs: 21g

Fat: 3g

Protein: 27g

224