Homemade Lowfat Macaroni and Cheese, 1 cup cooked

Calories: 362

Carbs: 43g

Fat: 10g

Protein: 17g

362

1 cup

Calories: 510

Carbs: 38.5g

Fat: 28.7g

Protein: 23.6g

510

1 g

Calories: 2

Carbs: 0.2g

Fat: 0.1g

Protein: 0.1g

2

Macaroni Cheese, 1 cup

Calories: 501

Carbs: 46g

Fat: 9g

Protein: 21g

501

Homemade, 1 cup

Calories: 310

Carbs: 44g

Fat: 9g

Protein: 13g

310

Homemade, 2 cups

Calories: 426

Carbs: 28g

Fat: 25g

Protein: 32g

426

Homemade, 1 plate

Calories: 395

Carbs: 0g

Fat: 0g

Protein: 0g

395

Homemade, 210 grams

Calories: 349

Carbs: 54g

Fat: 9g

Protein: 14g

349

Homemade, 1 cup

Calories: 340

Carbs: 12g

Fat: 1.7g

Protein: 7g

340

Homemade*, 100 grams

Calories: 380

Carbs: 35g

Fat: 30g

Protein: 22g

380