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Homemade Lowfat Egg , Veggie and Cheese Crustless Quiche

Homemade Lowfat Egg , Veggie and Cheese Crustless Quiche, 1 Slice

Calories: 200

Carbs: 0g

Fat: 5g

Protein: 18g

200

Crustless Cheese & Veggie Quiche

Homemade, 2 pieces

Calories: 230

Carbs: 8g

Fat: 15g

Protein: 15g

230

Crustless Veggie & Cheese Quiche

Homemade, 3 x 4 in piece

Calories: 129

Carbs: 6g

Fat: 10g

Protein: 11g

129

Crustless Veggie Quiche

Homemade, 1 piece

Calories: 176

Carbs: 9.2g

Fat: 9.8g

Protein: 12.1g

176

Crustless Ham, Veggies and Cheese Quiche

Homemade by A, 0.167 th of quiche

Calories: 291

Carbs: 5.9g

Fat: 21.8g

Protein: 0g

291

Crustless Sausage and Veggie Cheese Quiche

Homemade, 1 slice of 9 inch pie plate

Calories: 230

Carbs: 8g

Fat: 14g

Protein: 10g

230

Crustless Veggie Quiche

Deanne's Homemade, 0.5 quiche

Calories: 420

Carbs: 35.3g

Fat: 20g

Protein: 26g

420

Crustless Ham &veggie Quiche

Homemade, 1 slice

Calories: 214

Carbs: 4g

Fat: 16g

Protein: 14g

214

Veggie Pesto Crustless Quiche

Homemade, 1 slice

Calories: 178

Carbs: 10.5g

Fat: 10.3g

Protein: 13g

178

Crustless Bacon and Egg Quiche

Homemade, 1 whole

Calories: 1440

Carbs: 52g

Fat: 76g

Protein: 77g

1440