Homemade Low Fat Crab Chowder Soup, 1.5 cup

Calories: 265

Carbs: 36.5g

Fat: 6.8g

Protein: 16.3g

265

Homemade, 2 cups

Calories: 210

Carbs: 28g

Fat: 7g

Protein: 9g

210

Homemade, 1 cup

Calories: 231

Carbs: 28.7g

Fat: 7.5g

Protein: 13.2g

231

Homemade, 1.25 cups

Calories: 218

Carbs: 25.2g

Fat: 5.6g

Protein: 6.3g

218

Homemade, 1 cup

Calories: 142

Carbs: 21.9g

Fat: 2.3g

Protein: 8.7g

142

Homemade Crab and Mushroom Soup, Low Carb, 2 cups

Calories: 215

Carbs: 4g

Fat: 17g

Protein: 12g

215

1 bowl (2 cups)

Calories: 478

Carbs: 21g

Fat: 30g

Protein: 31.3g

478

Homemade, 2 cups

Calories: 268

Carbs: 28g

Fat: 7g

Protein: 25g

268

Homemade, 1 cup

Calories: 220

Carbs: 17g

Fat: 13g

Protein: 8g

220

Blount, 1 cup

Calories: 230

Carbs: 23g

Fat: 12g

Protein: 8g

230