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lotus, 25 gram
Calories: 120
Carbs: 17g
Fat: 5g
Protein: 2g
120
Lotus Energy, 6 fl ounces of beverage
Calories: 10
Carbs: 4g
Fat: 0g
Protein: 0g
10
Lotus, 6 fl oz. finished beverage
Calories: 80
Carbs: 21g
80
Lotus, 6 fl oz.
Homemade, 60 g
Calories: 40
Carbs: 11.5g
Fat: 0.4g
Protein: 2.6g
40
Homemade, 1 cup
Calories: 174
Carbs: 33g
Fat: 4g
Protein: 5g
174
Homemade, 0.5 cup (60g)
Carbs: 12g
Protein: 1g
Calories: 116
Carbs: 0g
116
0.5 cup
Carbs: 9.6g
Protein: 0.9g
1 leaf
Calories: 3
Carbs: 0.5g
Fat: 0.1g
Protein: 0.2g
3
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