Homemade Lobster, 1 OZ

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 5g

25

Homemade, 4 oz

Calories: 118

Carbs: 4g

Fat: 8.4g

Protein: 6.9g

118

Homemade, 1 cup

Calories: 605

Carbs: 12g

Fat: 49g

Protein: 30g

605

Homemade, 1 serving

Calories: 469

Carbs: 45.7g

Fat: 19.2g

Protein: 25.8g

469

Homemade, 0.5 cup

Calories: 400

Carbs: 54g

Fat: 135g

Protein: 13g

400

Homemade, 100 g

Calories: 55

Carbs: 2.1g

Fat: 2.6g

Protein: 3g

55

Homemade, 11 oz

Calories: 230

Carbs: 12g

Fat: 6g

Protein: 31g

230

Homemade, 1 frittata

Calories: 400

Carbs: 4g

Fat: 18g

Protein: 29g

400

Homemade, 182 g

Calories: 657

Carbs: 12.9g

Fat: 58.5g

Protein: 23.4g

657

Homemade, 1 cup

Calories: 460

Carbs: 49g

Fat: 19g

Protein: 23g

460