Homemade/Lindsey Meredith, 1 thin-sliced chicken breast

Calories: 231

Carbs: 5.1g

Fat: 10.2g

Protein: 28.7g

231

Merediths Tuna, 80 g

Calories: 176

Carbs: 1g

Fat: 13g

Protein: 13g

176

Homemade - Lindsey, 1 Cup

Calories: 38

Carbs: 6.2g

Fat: 1.1g

Protein: 2.4g

38

Lindsey - Homemade, 1 cup

Calories: 203

Carbs: 8g

Fat: 13g

Protein: 21g

203

Lindsey - Homemade, 1 steak

Calories: 98

Carbs: 9g

Fat: 7g

Protein: 2g

98

Lindsey & Geta's, 1 tortilla

Calories: 168

Carbs: 26.4g

Fat: 6.2g

Protein: 4.8g

168

Homemade - Lindsey, 1 cup

Calories: 196

Carbs: 0g

Fat: 0g

Protein: 0g

196

Meredith- Homemade, 1 Plate

Calories: 157

Carbs: 0g

Fat: 0g

Protein: 0g

157

Homemade - Lindsey, 1 cup

Calories: 65

Carbs: 13.5g

Fat: 1.4g

Protein: 1.4g

65

Lindsey - Homemade, 1 wrap

Calories: 226

Carbs: 15.8g

Fat: 11.9g

Protein: 20.5g

226