Homemade, 1 piece (215 g)

Calories: 330

Carbs: 28g

Fat: 13g

Protein: 26g

330

Homemade (Kraft Canada Recipe), 1 cookie (32 g)

Calories: 160

Carbs: 17g

Fat: 10g

Protein: 2g

160

Kraft Canada, 22 g (one cookie)

Calories: 110

Carbs: 14g

Fat: 5g

Protein: 1g

110

Kraft Canada Recipes, 1 piece (53 g)

Calories: 90

Carbs: 11g

Fat: 4g

Protein: 3g

90

Kraft Canada Recipe, 4 shells

Calories: 380

Carbs: 46g

Fat: 9g

Protein: 28g

380

Kraft Canada Recipe, 1.5 cups

Calories: 390

Carbs: 66g

Fat: 8g

Protein: 14g

390

Kraft Canada Recipe, 2 skewers

Calories: 160

Carbs: 9g

Fat: 7g

Protein: 15g

160

Kraft Canada Recipe, 2 patties

Calories: 380

Carbs: 27g

Fat: 17g

Protein: 31g

380

Kraft Canada Recipe, 1 cup (250 mL)

Calories: 150

Carbs: 22g

Fat: 4.5g

Protein: 7g

150

Kraft Canada Recipe, 1 cup

Calories: 260

Carbs: 22g

Fat: 11g

Protein: 21g

260