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Pork - Boneless Loin Roast

Homemade (K & K Portage Meat) (Bjs Entered), 1 ounce

Calories: 36

Carbs: 0g

Fat: 1g

Protein: 6g

36

Roast Turket Breast

Thumann (K&K Portage) (Bjs Entered), 1 slice (ounce 28 grams)

Calories: 20

Carbs: 0g

Fat: 0.3g

Protein: 6.5g

20

Breakfast Sausages

K&K Portage, 1 sausage (40 grams)

Calories: 147

Carbs: 0g

Fat: 13g

Protein: 10g

147

k

っbj, 1 カップ

Calories: 432

Carbs: 48.8g

Fat: 22.5g

Protein: 8.5g

432

Strip Steak

Homemade (Bjs Entered), 1 ounce

Calories: 66

Carbs: 0g

Fat: 3.9g

Protein: 7g

66

Meat Sauce

Kim (K) Homemade, 1 cup (1/2 jar or 1/4 bag)

Calories: 323

Carbs: 10g

Fat: 19g

Protein: 26g

323

PLANTBASED MEAT コンビーフスタイルミート

K&K, 1 缶

Calories: 286

Carbs: 8.8g

Fat: 24.1g

Protein: 12.3g

286

bbq sauce

k&k meats, 101 g

Calories: 96

Carbs: 23g

Fat: 3.3g

Protein: 0g

96

Cashews

Planters (Bjs Entered), 1 ounce (28 grams or 50 pieces)

Calories: 160

Carbs: 9g

Fat: 13g

Protein: 5g

160

Pineapple

Gneric - Bjs Entered, 1 cup (165 grams)

Calories: 82

Carbs: 22g

Fat: 0g

Protein: 1g

82