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Homemade Instant Oatmeal Plain

Homemade Instant Oatmeal, 1 packet

Calories: 160

Carbs: 28.6g

Fat: 2.8g

Protein: 6.5g

160

Instant Oatmeal

Homemade, 0.5 cup

Calories: 296

Carbs: 44g

Fat: 10g

Protein: 9g

296

Grits

Homemade Instant, 1 cup cooked

Calories: 109

Carbs: 23.1g

Fat: 0.3g

Protein: 2.6g

109

Instant Cobbler

Homemade, 1 cup

Calories: 160

Carbs: 66g

Fat: 5.5g

Protein: 3.5g

160

Cereal: Homemade Instant Oatmeal, No Sugar, No Salt

Homemade Instant Oatmeal, 27 g

Calories: 100

Carbs: 18g

Fat: 2g

Protein: 4g

100

Instant Mashed Potatoes, Homemade Flavor

Loretta, 0.06 package

Calories: 80

Carbs: 19g

Fat: 0g

Protein: 2g

80

Instant pot chili

Homemade, 1 bowl

Calories: 405

Carbs: 36g

Fat: 25g

Protein: 25g

405

Instant Pistachio Salad

Homemade, 0.083 of recipe

Calories: 159

Carbs: 29.1g

Fat: 4.9g

Protein: 0.6g

159

Instant Pudding Mix

Homemade, 2 TBSP

Calories: 23

Carbs: 6g

Fat: 0g

Protein: 1g

23

Instant Oatmeal Waffles

Homemade, 0.111 recipe

Calories: 169

Carbs: 25.9g

Fat: 5.6g

Protein: 5.1g

169