Homemade Instant Oatmeal, 1 packet

Calories: 160

Carbs: 28.6g

Fat: 2.8g

Protein: 6.5g

160

Homemade, 0.5 cup

Calories: 296

Carbs: 44g

Fat: 10g

Protein: 9g

296

Homemade Instant Oatmeal, 27 g

Calories: 100

Carbs: 18g

Fat: 2g

Protein: 4g

100

Holly's Homemade, 0.5 Cup

Calories: 164

Carbs: 30.2g

Fat: 2.9g

Protein: 7.4g

164

Homemade, 0.111 recipe

Calories: 169

Carbs: 25.9g

Fat: 5.6g

Protein: 5.1g

169

Homemade, 2 tablepsoons

Calories: 40

Carbs: 14.3g

Fat: 0.1g

Protein: 2.2g

40

1 packet, cooked

Calories: 120

Carbs: 20.7g

Fat: 2.4g

Protein: 4.2g

120

Instant oatmeal, 100 g

Calories: 382

Carbs: 58.4g

Fat: 8.9g

Protein: 11.4g

382

Book: Homemade Pantry, 0.5 cup

Calories: 220

Carbs: 34g

Fat: 3g

Protein: 6g

220

Homemade Jennifer's, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150