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Homemade, 1 piece
Calories: 163
Carbs: 23g
Fat: 6.3g
Protein: 3g
163
Homemade, 1 cookie
Calories: 93
Carbs: 15g
Fat: 3.5g
Protein: 2g
93
Homemade, 2 cups
Calories: 175
Carbs: 0g
Fat: 0g
Protein: 0g
175
Calories: 470
Carbs: 46.8g
Fat: 13.1g
Protein: 38.3g
470
Homemade, 1 cup cooked
Calories: 80
Carbs: 10g
Fat: 3g
Protein: 5g
80
Homemade, 1 slice
Calories: 364
Carbs: 38g
Fat: 24g
Protein: 8g
364
Calories: 138
Carbs: 9g
Fat: 9g
Protein: 10g
138
Homemade, 1 Quesadilla
Calories: 327
Carbs: 27.7g
Fat: 12.7g
Protein: 26.4g
327
Homemade, 1 burger
Calories: 328
Carbs: 26g
Fat: 10g
Protein: 35g
328
Homemade, 0.167 casserole
Calories: 400
Carbs: 43g
Fat: 13g
Protein: 31g
400
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