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Guyanese, 2 oz
Calories: 300
Carbs: 53g
Fat: 7g
Protein: 4g
300
Homemade, 1 roti (average size)
Calories: 228
Carbs: 19g
Fat: 0.6g
Protein: 6.5g
228
Homemade, 1 cup
Calories: 434
Carbs: 13.7g
Fat: 30.5g
Protein: 27.6g
434
Calories: 281
Carbs: 0g
Fat: 15.7g
Protein: 32.9g
281
Homemade, 0.25 cup
Calories: 160
Carbs: 3g
Fat: 4g
Protein: 0g
160
Homemade, 1 roll
Calories: 172
Carbs: 9g
Fat: 12.8g
Protein: 5.6g
172
1 cup
Carbs: 15.1g
Fat: 10.1g
Protein: 37.5g
Homemade (Guyanese), 1 serving
Calories: 180
Protein: 9g
180
Homemade, 1 Cup
Calories: 380
Carbs: 55.5g
Protein: 24.6g
380
Homemade, 2 oz
Calories: 400
Fat: 25g
Protein: 14g
400
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