Find Homemade Grilled Ham Cheese On 7 Grain Bread Calories & Nutrition Facts | MyFitnessPal

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Homemade, 2 slices

Calories: 220

Carbs: 38g

Fat: 4g

Protein: 8g

220

Turkey & Provolone Cheese on 7 Grain Bread

Homemade, 1 sandwich

Calories: 300

Carbs: 32.5g

Fat: 15.5g

Protein: 22g

300

7 Grain Bread, 2 slices 71g

Calories: 190

Carbs: 38g

Fat: 3g

Protein: 6g

190

Ham and Cheese Sandwich on Ancient Grain Bread

Homemade, 1 sandwich

Calories: 230

Carbs: 24g

Fat: 8g

Protein: 10g

230

Grilled Ham and Cheese

Homemade, 1 sandwich

Calories: 516

Carbs: 26.9g

Fat: 33.5g

Protein: 26.4g

516

Grilled Cheese Sandwich on Whole Grain Bread

Homemade, 1 sandwich

Calories: 400

Carbs: 30.4g

Fat: 24.9g

Protein: 19.5g

400

Reduced Fat Ham & Cheese on 7 Grain Bread

Delish, 1 sandwich (160 gm)

Calories: 240

Carbs: 32g

Fat: 5g

Protein: 19g

240

Grilled Cheese (Mozzarella) on 12 Grain Bread

Homemade, 1 sandwich

Calories: 400

Carbs: 0g

Fat: 0g

Protein: 0g

400

Ham/Turkeyswiss Cheese on 7 Grain Bread Sandwich

Generic, 1 sandwich

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250

Ham and Swiss Sandwich on 7 Grain Bread With Spicy Mustard

Homemade, 1 sandwich

Calories: 365

Carbs: 0g

Fat: 0g

Protein: 0g

365