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Gf Lasagna

Homemade, 0.75 cup

Calories: 377

Carbs: 32g

Fat: 16g

Protein: 27g

377

Gf Popover

Homemade, 0.125 recipe

Calories: 135

Carbs: 22g

Fat: 4g

Protein: 4g

135

GF bap

Homemade, 1 bap

Calories: 276

Carbs: 60.5g

Fat: 4.2g

Protein: 7.4g

276

Gf Waffle

Homemade, 1 waffle

Calories: 374

Carbs: 0g

Fat: 0g

Protein: 0g

374

Homemade Gf Hamburger Buns

Gf Bread Machine, 0.667 cup, 150 mL

Calories: 375

Carbs: 62g

Fat: 12g

Protein: 7g

375

Gf Pizza Sauce

Homemade, 2 TBSP

Calories: 21

Carbs: 5g

Fat: 0g

Protein: 1g

21

Banana Bread > Gf

Homemade, 1 muffin (1/2 banana, egg white, tbsp peanut butter, baking powder)

Calories: 164

Carbs: 17.7g

Fat: 8.3g

Protein: 7.8g

164

Gf Waffles - Maria

Homemade, 1 waffle

Calories: 172

Carbs: 15g

Fat: 11g

Protein: 4g

172

Eggplant Parm (Gf)

Homemade, 1.5 cup

Calories: 486

Carbs: 39g

Fat: 28.4g

Protein: 22g

486

GF dill bread

Homemade, 1 slice

Calories: 150

Carbs: 25g

Fat: 4g

Protein: 3g

150