Raley's, 1 salad

Calories: 160

Carbs: 16g

Fat: 9g

Protein: 5g

160

1 g

Calories: 1

Carbs: 0.1g

Fat: 0g

Protein: 0g

1

Generic, 1 cup

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 0g

50

Mcdonald's, 1 serving

Calories: 210

Carbs: 31g

Fat: 8g

Protein: 4g

210

Homemade Fruit, 0.5 cup

Calories: 55

Carbs: 0g

Fat: 0g

Protein: 0g

55

Homemade, 2 cups

Calories: 228

Carbs: 5.1g

Fat: 15.4g

Protein: 11g

228

Homemade, 1 cup

Calories: 95

Carbs: 5g

Fat: 8.2g

Protein: 2.5g

95

Mcdonald's, 1 serving

Calories: 210

Carbs: 31g

Fat: 8g

Protein: 4g

210

Homemade, 1.5 cups

Calories: 98

Carbs: 13.9g

Fat: 4.1g

Protein: 3.2g

98

Homemade, 1.5 cup

Calories: 180

Carbs: 19g

Fat: 10.5g

Protein: 9.5g

180