Fruit Smoothie, 1 personal blenderful
Calories: 273
Carbs: 60g
Fat: 3.8g
Protein: 11.5g
273
Homemade Smoothie Bowl, 1 Bowl
Calories: 350
Carbs: 50g
Fat: 4g
Protein: 11g
350
250
297
365
207
Homemade, 12 oz.
Calories: 180
Carbs: 40g
Fat: 0g
Protein: 2g
180
Homemade, 1 container
Calories: 180
Carbs: 30g
Fat: 6g
Protein: 6g
180
85
200