Fruit Smoothie, 1 personal blenderful

Calories: 273

Carbs: 60g

Fat: 3.8g

Protein: 11.5g

273

Homemade Smoothie Bowl, 1 Bowl

Calories: 350

Carbs: 50g

Fat: 4g

Protein: 11g

350

Homemade, 1 glass

Calories: 250

Carbs: 61g

Fat: 1g

Protein: 3g

250

Homemad, 8 oz

Calories: 297

Carbs: 59g

Fat: 3g

Protein: 12g

297

Homemade, 16 oz

Calories: 365

Carbs: 58g

Fat: 6.5g

Protein: 14g

365

FRUIT SMOOTHIE, 1 C

Calories: 207

Carbs: 41g

Fat: 4g

Protein: 5g

207

Homemade, 12 oz.

Calories: 180

Carbs: 40g

Fat: 0g

Protein: 2g

180

Homemade, 1 container

Calories: 180

Carbs: 30g

Fat: 6g

Protein: 6g

180

Homemade, 0.5 cup

Calories: 85

Carbs: 0g

Fat: 0g

Protein: 0g

85

Homemade, 1 cup

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200