Homemade From Spicesinc, 1 filet 4 oz

Calories: 205

Carbs: 13g

Fat: 6g

Protein: 25g

205

Homemade, 1 Cup

Calories: 60

Carbs: 12.6g

Fat: 0g

Protein: 2g

60

Homemade Waffle, 1 Waffle with Syrup and Butter

Calories: 442

Carbs: 44.3g

Fat: 25.8g

Protein: 10g

442

Homemade, 0.5 Cup

Calories: 40

Carbs: 6g

Fat: 0g

Protein: 4g

40

Homemade Chili, 1 cup

Calories: 276

Carbs: 20g

Fat: 18g

Protein: 11g

276

Homemade From Vch, 1 Biscuit

Calories: 280

Carbs: 34g

Fat: 13g

Protein: 6g

280

Homemade From Knorr, 1 package

Calories: 630

Carbs: 33g

Fat: 49g

Protein: 8g

630

Homemade, 1 Pancake

Calories: 158

Carbs: 21.7g

Fat: 5.9g

Protein: 4.5g

158

Homemade Chili, 0.2 recipe

Calories: 283

Carbs: 32g

Fat: 6.5g

Protein: 26g

283

Homemade From Scratch, 1 piece 65 g

Calories: 173

Carbs: 28.3g

Fat: 5g

Protein: 4g

173