Homemade, 2 cups

Calories: 345

Carbs: 24.1g

Fat: 16.1g

Protein: 25.9g

345

Sparks, 12 oz

Calories: 257

Carbs: 35g

Fat: 0g

Protein: 1g

257

Homemade From Spark Recipes, 4 oz

Calories: 204

Carbs: 18.4g

Fat: 5.7g

Protein: 19.9g

204

Spark, 2 enchiladas per serving

Calories: 231

Carbs: 27.6g

Fat: 8.4g

Protein: 10.9g

231

Homemade Suja, 16 Ounces

Calories: 120

Carbs: 28g

Fat: 0g

Protein: 1g

120

Homemade (All Recopies W/ Extra Chicken), 1 portion

Calories: 491

Carbs: 13.3g

Fat: 33.9g

Protein: 34.3g

491

Homemade (From Spark People), 3 pieces

Calories: 179

Carbs: 5.7g

Fat: 10.2g

Protein: 15.9g

179

Homemade From Spark Recopies.Com, 1 cup

Calories: 112

Carbs: 12g

Fat: 3g

Protein: 8g

112

Spark, 1 cup

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 0g

45

Spark, 1 slice

Calories: 120

Carbs: 15.1g

Fat: 5.5g

Protein: 5.8g

120