Homemade (From Kraft Website), 1 cup

Calories: 250

Carbs: 28g

Fat: 13g

Protein: 8g

250

Homemade, 1 bowl

Calories: 375

Carbs: 25g

Fat: 15g

Protein: 32g

375

Homemade (From Kraft), 1 slice with fruit (92g)

Calories: 70

Carbs: 12g

Fat: 2.5g

Protein: 1g

70

Homemade (Recipe From Kraft), 0.25 skillet

Calories: 313

Carbs: 52.3g

Fat: 6.8g

Protein: 15.3g

313

Homemade, 0.25 of a loaf

Calories: 330

Carbs: 24g

Fat: 11g

Protein: 24g

330

Crab Cakes-Pam's Homemade From Kraft Recipe, 1 crab cake

Calories: 145

Carbs: 0g

Fat: 8g

Protein: 0g

145

Kraft, 1 slice (19g)

Calories: 60

Carbs: 1g

Fat: 4g

Protein: 3g

60

Homemade - From Kraft Recipe, 1.333 cups

Calories: 200

Carbs: 17g

Fat: 14g

Protein: 4g

200

Homemade - From Kraft Recipe, 1 bar

Calories: 160

Carbs: 23g

Fat: 7g

Protein: 2g

160

Kraft, 8 meatballs

Calories: 290

Carbs: 16g

Fat: 14g

Protein: 0g

290