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Italian Wedding Soup

Homemade From Eatingwell Magazine, 1.75 cups

Calories: 253

Carbs: 19g

Fat: 10g

Protein: 21g

253

Kale, Sausage, & Lentils Skillet Supper (From Eatingwell)

Homemade, 1.5 cups

Calories: 500

Carbs: 58g

Fat: 11g

Protein: 0g

500

Homemade Energy Bar

Eatingwell, 1 bar

Calories: 167

Carbs: 19g

Fat: 9g

Protein: 5g

167

Coleslaw (From Grilled Tacos)

Eatingwell, 0.5 cup

Calories: 51

Carbs: 4.7g

Fat: 3.6g

Protein: 0.7g

51

Chicken Pho

Eatingwell - Homemade, 2 cups

Calories: 362

Carbs: 40g

Fat: 6g

Protein: 3g

362

Potato Soup (Eatingwell)

Homemade, 1 cup

Calories: 128

Carbs: 22g

Fat: 3g

Protein: 4g

128

Indian-Spiced Eggplant & Cauliflower Stew

Homemade (From Eatingwell Magazine), 1 -/3 cups

Calories: 198

Carbs: 31g

Fat: 6g

Protein: 6g

198

the Eatingwell Taco

Eatingwell, 2 filled tacos

Calories: 262

Carbs: 30g

Fat: 6g

Protein: 22g

262

Bacon Chard Quesadillas

Homemade - Eatingwell, 1 serving

Calories: 348

Carbs: 50g

Fat: 12g

Protein: 19g

348

Black Bean Soup

Homemade - Eatingwell, 1 serving

Calories: 191

Carbs: 31g

Fat: 4g

Protein: 9g

191