Homemade, 1 cup

Calories: 169

Carbs: 20g

Fat: 8g

Protein: 5g

169

Homemade Air Fried Okra, 1 Cup

Calories: 112

Carbs: 22g

Fat: 1.5g

Protein: 5g

112

Homemade, 75 grams

Calories: 34

Carbs: 5.3g

Fat: 0.1g

Protein: 1.5g

34

Homemade, 1 cup

Calories: 119

Carbs: 17g

Fat: 4g

Protein: 6g

119

Homemade, 0.5 cup cooked

Calories: 160

Carbs: 12g

Fat: 0g

Protein: 7g

160

Homemade, 1 cup

Calories: 58

Carbs: 7g

Fat: 4g

Protein: 1g

58

1 cup

Calories: 241

Carbs: 17.4g

Fat: 18.1g

Protein: 4g

241

Homemade Fried Okra, 0.5 Cup

Calories: 121

Carbs: 20g

Fat: 4g

Protein: 4g

121

Rhea Family Homemade, 100 g

Calories: 113

Carbs: 18g

Fat: 3g

Protein: 5g

113

Gooch's Homemade, 1.5 cups

Calories: 206

Carbs: 19g

Fat: 14g

Protein: 4g

206