Homemade Fish Hake, 100 g

Calories: 194

Carbs: 9g

Fat: 10.2g

Protein: 15.3g

194

Homemade, 0.5 lb fillet

Calories: 75

Carbs: 0.5g

Fat: 0.9g

Protein: 18g

75

Hake, 100 gram

Calories: 78

Carbs: 0g

Fat: 0.9g

Protein: 17.3g

78

hake, 100 gram

Calories: 124

Carbs: 0.5g

Fat: 5.6g

Protein: 18g

124

Pacific hake, 2 cups

Calories: 557

Carbs: 0g

Fat: 4.1g

Protein: 19.2g

557

Homemade Fish Tacos, 1 fillet

Calories: 338

Carbs: 33g

Fat: 11g

Protein: 24g

338

Hake Fish cooked, 100 grams

Calories: 90

Carbs: 0g

Fat: 0.5g

Protein: 20g

90

Fish, 100 gr

Calories: 84

Carbs: 0g

Fat: 0g

Protein: 16g

84

White fish, 100 g

Calories: 89

Carbs: 0g

Fat: 2.8g

Protein: 15.9g

89

Fish ATB, 100 g

Calories: 90

Carbs: 0g

Fat: 1.3g

Protein: 18.3g

90