252
Homemade, 1 sandwhich
Calories: 310
Carbs: 0g
Fat: 0g
Protein: 0g
310
287
Homemade, 1 Sandwich
Calories: 320
Carbs: 26.9g
Fat: 15.6g
Protein: 18.8g
320
Homemade, 1 Sandwich
Calories: 190
Carbs: 27.8g
Fat: 0.6g
Protein: 17.7g
190
Homemade, 2 eggs / whole wheat muffin
Calories: 357
Carbs: 28g
Fat: 18.5g
Protein: 23g
357
266
200
Homemade Egg and Ham English Muffin, 1 sandwich
Calories: 210
Carbs: 32g
Fat: 7g
Protein: 26g
210
200
