Homemade, 1 Bowl
Calories: 480
Carbs: 63g
Fat: 22g
Protein: 10.4g
480
homemade, 1 potato
Calories: 98
Carbs: 21g
Fat: 1.2g
Protein: 2.4g
98
Homemade, 128 g
Calories: 52
Carbs: 12g
Fat: 0g
Protein: 1g
52
Homemade, 0.5 cup
Calories: 170
Carbs: 4.5g
Fat: 7g
Protein: 22.5g
170
Homemade, 1 (245g)
Calories: 295
Carbs: 0g
Fat: 9.7g
Protein: 49.5g
295
Homemade, 1 serving
Calories: 339
Carbs: 32g
Fat: 13.9g
Protein: 12g
339
Homemade, 1 cup, chopped or diced (140g)
Calories: 231
Fat: 5g
Protein: 43g
231
Homemade, 1 cup
Calories: 204
Carbs: 6g
Protein: 22.7g
204
Homemade, 0.25 lb
Calories: 755
Carbs: 12.4g
Fat: 51.8g
Protein: 57.2g
755
Homemade, 330 g
Calories: 387
Carbs: 41.5g
Fat: 12.5g
Protein: 29.8g
387
MyFitnessPal Blog
