Eurest, 3 gram

Calories: 138

Carbs: 25.2g

Fat: 0.5g

Protein: 8.3g

138

Homemade - Chatelaine Recipe, 1 cup

Calories: 199

Carbs: 15g

Fat: 15g

Protein: 5g

199

Homemade Crispy Kale, 1 cup

Calories: 112

Carbs: 0g

Fat: 0g

Protein: 3g

112

Generic, 4 cups

Calories: 186

Carbs: 13g

Fat: 14g

Protein: 0g

186

Brads kale, 1 cup

Calories: 90

Carbs: 7g

Fat: 6g

Protein: 4g

90

Pret, 25 g

Calories: 105

Carbs: 12g

Fat: 6.6g

Protein: 3.6g

105

Jd's, 1 cup

Calories: 51

Carbs: 0g

Fat: 5g

Protein: 1g

51

Homemade, 1 c sauteed

Calories: 33

Carbs: 0g

Fat: 0g

Protein: 0g

33

Joy Baur's Crispy Kale, 0.5 cup

Calories: 35

Carbs: 7g

Fat: 0.5g

Protein: 2g

35

Crispy kale and feta pie, 50 g

Calories: 70

Carbs: 5g

Fat: 5g

Protein: 3g

70