Homemade (Cooking Light), 1 cup

Calories: 169

Carbs: 30.9g

Fat: 3.8g

Protein: 0g

169

Cooking Light, 1 flatbread

Calories: 165

Carbs: 33g

Fat: 1.4g

Protein: 5g

165

Cooking Light, 0.5 cup

Calories: 384

Carbs: 0g

Fat: 8.4g

Protein: 0g

384

Homemade, 0.333 of a whole meatloaf

Calories: 490

Carbs: 40g

Fat: 8g

Protein: 61g

490

Homemade, 1 pc

Calories: 218

Carbs: 20.6g

Fat: 7g

Protein: 19g

218

Cooking Light, 0.5 cup

Calories: 118

Carbs: 30.4g

Fat: 0.4g

Protein: 0.2g

118

Homemade - Cooking Light, 1 Serving

Calories: 220

Carbs: 0g

Fat: 12g

Protein: 0g

220

Cooking Light Homemade, 1 wrap

Calories: 328

Carbs: 22g

Fat: 15.9g

Protein: 30.3g

328

Homemade (Cooking Light, 1 cup

Calories: 192

Carbs: 7g

Fat: 6.7g

Protein: 23.8g

192

Cooking Light, 1 cup

Calories: 55

Carbs: 12g

Fat: 1g

Protein: 2g

55