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Lentils Cooked With Brown Rice, Chick Broth and Coconut Milk

Homemade - Coconut Brown Rice Daal, 1 cup

Calories: 386

Carbs: 44g

Fat: 11g

Protein: 11.6g

386

Coconut Brown Rice

Homemade, 0.667 cup cooked

Calories: 199

Carbs: 38.3g

Fat: 4.6g

Protein: 3.6g

199

Daal

Homemade, 1 bowl cooked

Calories: 180

Carbs: 25g

Fat: 3.5g

Protein: 11g

180

Rice Noodles With Daal/Chicken

Homemade, 100 g

Calories: 702

Carbs: 98g

Fat: 15g

Protein: 30g

702

Coconut Brown Basmati Rice

Homemade, 0.5 cup cooked

Calories: 184

Carbs: 25.7g

Fat: 8.2g

Protein: 3.2g

184

Coconut Lime Brown Rice

Homemade, 1 cup cooked

Calories: 262

Carbs: 49g

Fat: 6g

Protein: 5g

262

Brown Daal

Supreme, 100 gram

Calories: 311

Carbs: 53.6g

Fat: 1.9g

Protein: 24.4g

311

Coconut Daal

RealEats, 1 Meal

Calories: 480

Carbs: 61g

Fat: 22g

Protein: 17g

480

Brown Rice

Homemade Brown Rice, 1 Cup Cooked

Calories: 150

Carbs: 32g

Fat: 1g

Protein: 3g

150

Palak Daal

Homemade, 1 large cup

Calories: 195

Carbs: 22.1g

Fat: 9.2g

Protein: 8.7g

195