Log In
Sign Up
Homemade, 1 serving
Calories: 241
Carbs: 34g
Fat: 7g
Protein: 13g
241
Homemade, 1 waffle (of 8)
Calories: 93
Carbs: 16g
Fat: 1g
Protein: 6g
93
Homemade, 1 slice (2.5"x3" rectangle)
Calories: 144
Carbs: 6g
Fat: 5g
Protein: 17g
144
Homemade, 1 slice
Calories: 133
Carbs: 24g
Fat: 3g
Protein: 4g
133
Homemade, 1 Tortilla
Calories: 171
Carbs: 13g
Fat: 12g
Protein: 14g
171
Homemade, 0.5 c
Calories: 94
Carbs: 7g
Fat: 2g
94
Homemade, 1 glass
Calories: 290
Carbs: 21g
Fat: 15g
Protein: 21g
290
Homemade, 1 pattie
Calories: 50
Carbs: 29.4g
Fat: 13g
Protein: 12.9g
50
Homemade Clean, 2 large fritters
Calories: 200
Carbs: 15g
Protein: 3g
200
Homemade, 6 oz
Calories: 250
Carbs: 6.5g
Protein: 32g
250
MyFitnessPal Blog
