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Stovetop Macaroni & Cheese

Homemade (Cinnamon Spice & Everything Nice Recipe - Lightened Up), 0.5 cup

Calories: 266

Carbs: 24.1g

Fat: 13.4g

Protein: 12.5g

266

Leftover Mashed Potato Puffs

Cinnamon-spice & Everything Nice Recipe, 1.5 Puffs

Calories: 260

Carbs: 20g

Fat: 15g

Protein: 10g

260

Lighten Up Falafels

Homemade, 1 piece

Calories: 128

Carbs: 20.9g

Fat: 2g

Protein: 6.8g

128

Tropical Poundcake

Lighten-Up! Recipe, 1 piece

Calories: 230

Carbs: 42g

Fat: 6g

Protein: 3g

230

Cinnamon Spice and Everything Nice Donut

Built With Science, 1 Donut

Calories: 107

Carbs: 17g

Fat: 3g

Protein: 3g

107

Lightened Up Cream Sauce

Homemade, 3 tbsp.

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 0g

30

Lightened-Up Eggplant Parmesan

Homemade, 0.125 of 9"x13"

Calories: 338

Carbs: 25g

Fat: 21g

Protein: 14g

338

Shepard's Pie, Lightened Up

Homemade, 10.5 oz

Calories: 291

Carbs: 31.5g

Fat: 11.1g

Protein: 16.8g

291

Zucchini Bread - Lightened Up

Homemade, 0.083 of recipe

Calories: 111

Carbs: 25g

Fat: 5.4g

Protein: 0g

111

Lighten Up Chicken Salad

Homemade, 0.5 Cup

Calories: 139

Carbs: 3.9g

Fat: 4.4g

Protein: 19.8g

139