Homemade Chicken Sandwich/mayo/lettuce, 4 oz
Calories: 290
Carbs: 0g
Fat: 0g
Protein: 0g
290
170
Homemade, 2 slices of bread
Calories: 384
Carbs: 31.4g
Fat: 22g
Protein: 19g
384
300
Homemade Tuna/Mayo/Cheese/Lettuce Sandwich, 1 sandwich
Calories: 419
Carbs: 33g
Fat: 11g
Protein: 49g
419
Homemade, 1 sandwich=3 oz. baked chicken
Calories: 160
Carbs: 0g
Fat: 0g
Protein: 20g
160
424
500
300
200
