Homemade Chicken Salad With Craisins and Almonds, 0.5 c.
Calories: 186
Carbs: 10g
Fat: 10g
Protein: 14.5g
186
240
Homemade, 0.5 cup
Calories: 168
Carbs: 10.2g
Fat: 5.7g
Protein: 18.8g
168
147
388
Generic, 0.5 cup cooked
Calories: 276
Carbs: 17.5g
Fat: 162g
Protein: 12.4g
276
310
Homemade, 1 salad
Calories: 320
Carbs: 22.9g
Fat: 19g
Protein: 15g
320
Homemade, 1 cup
Calories: 409
Carbs: 23.6g
Fat: 15g
Protein: 42g
409
Homemade, 1 Sandwich
Calories: 530
Carbs: 83g
Fat: 11g
Protein: 19g
530