PTF, 4 oz.

Calories: 160

Carbs: 3g

Fat: 8g

Protein: 20g

160

asda, 100 gram

Calories: 212

Carbs: 2g

Fat: 13g

Protein: 22g

212

Chicken Thights PR, 4 oz

Calories: 250

Carbs: 0g

Fat: 170g

Protein: 19g

250

Aldi chicken thights, 1 thight

Calories: 320

Carbs: 0g

Fat: 30g

Protein: 20g

320

Homemade, 1 piece (50g)

Calories: 222

Carbs: 2g

Fat: 19g

Protein: 11g

222

Hill Country chicken thights, 11 pieces

Calories: 250

Carbs: 0g

Fat: 5g

Protein: 18g

250

Homemade, 2 cups

Calories: 200

Carbs: 0g

Fat: 5g

Protein: 0g

200

Generic, 1 cup cooked

Calories: 153

Carbs: 10g

Fat: 20g

Protein: 30g

153

smoked chicken, 100 g

Calories: 119

Carbs: 1.3g

Fat: 6g

Protein: 15g

119

Kirkland, 4 oz

Calories: 130

Carbs: 0g

Fat: 4.5g

Protein: 21g

130