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Stew: Lentils Potatoes Veggies (Link)

Homemade Caloriecount.About.Com/Lentil-Stew-Recipe-R1270013, 1 cup, cooked

Calories: 268

Carbs: 50.6g

Fat: 0.7g

Protein: 15.8g

268

Homemade Chicken Lentil Soup

Caloriecount, 1 cup

Calories: 336

Carbs: 28g

Fat: 9g

Protein: 33g

336

Vegetable Lentil Stew

Homemade (From Recipe), 1 cup

Calories: 196

Carbs: 45.5g

Fat: 2g

Protein: 13.9g

196

Lentil Stew

Pillsbury Recipe: Tuscan Lentil Stew, 1 Serving

Calories: 290

Carbs: 50g

Fat: 3g

Protein: 16g

290

Stewed Lentils

Homemade, 1 serving

Calories: 316

Carbs: 62g

Fat: 4g

Protein: 26g

316

Lentil Stew

Homemade, 1 cup cooked

Calories: 275

Carbs: 44g

Fat: 5g

Protein: 17g

275

Pancake (Caloriecount)

Homemade, 1 pancake (66.g)

Calories: 129

Carbs: 24.9g

Fat: 1.3g

Protein: 4.1g

129

Spanish Lentil Stew

Recipe, 1 serving

Calories: 261

Carbs: 47g

Fat: 4g

Protein: 14g

261

Beef and lentil stew

Recipe, 1 serving

Calories: 347

Carbs: 30g

Fat: 19g

Protein: 23g

347

Vegetable Lentil Stew

Recipe, 1 serving

Calories: 536

Carbs: 70g

Fat: 20g

Protein: 19g

536