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Chef Salad (Turkey,Ham,Cheese, Boiled Eggs)

Homemade C-452 S=720, 2 cups

Calories: 452

Carbs: 18g

Fat: 9g

Protein: 74g

452

C,S Turkey Chili

Homemade, 1 cup

Calories: 282

Carbs: 38g

Fat: 3.5g

Protein: 23g

282

Mąka żytnia typ 720

A&S Jujka, 100 g

Calories: 347

Carbs: 78.5g

Fat: 1.5g

Protein: 5.4g

347

S

C, 0.25 c

Calories: 150

Carbs: 40g

Fat: 0g

Protein: 0g

150

Omega-3's (Epa-Dha 720)

Metagenics, 2 Softgels

Calories: 20

Carbs: 0g

Fat: 2g

Protein: 0g

20

c

s, 1 colher de chá

Calories: 139

Carbs: 17.3g

Fat: 6.6g

Protein: 2.5g

139

Deleted 452

Deleted, 100 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Chicken Tacos With Lettuce and S/C

Homemade, 4 tacos 4oz cooked chcken

Calories: 400

Carbs: 0g

Fat: 0g

Protein: 0g

400

Homemade Turkey Chili

Nick C.'s, 1 serving

Calories: 495

Carbs: 46g

Fat: 22g

Protein: 30g

495

Homemade Potatoe Soup

Wendy C.'s, 1 cup

Calories: 238

Carbs: 0g

Fat: 0g

Protein: 0g

238