Homemade, 100 g

Calories: 117

Carbs: 0g

Fat: 4g

Protein: 19g

117

Homemade, 100 g

Calories: 127

Carbs: 0g

Fat: 5.5g

Protein: 18g

127

Homemade, 1 plate (12 chips)

Calories: 360

Carbs: 0g

Fat: 0g

Protein: 0g

360

Homemade, 1 fillet

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Homemade, 100 g

Calories: 170

Carbs: 0g

Fat: 10g

Protein: 20.4g

170

Homemade, 100 g

Calories: 96

Carbs: 0g

Fat: 2g

Protein: 20g

96

Homemade, 1 CUP

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 0g

25

1 fillet with sauce

Calories: 537

Carbs: 47.2g

Fat: 28.3g

Protein: 32.6g

537

ca, 4 g

Calories: 164

Carbs: 1g

Fat: 10g

Protein: 17g

164

Homemade, 1 cup

Calories: 240

Carbs: 31.8g

Fat: 9.6g

Protein: 8g

240